A new 12-week Healthy Man programme starts in Tidworth in January, offering activities and workshops focused on health and wellbeing in a supportive environment.
The programme is aimed at men who want to lose a few pounds, get back into exercise or simply feel better day-to-day.
Starting Wednesday 13 January 2027, 7pm to 8.30pm Tidworth Leisure Centre, Nadder Road, South Tidworth, SP9 7QN
Sessions are free and will include:
Team and racket sports
Circuits
Gym introductions
Health coach support
Tools to help build lasting healthy habits
The emphasis is on a relaxed and supportive approach: “No pressure. No judgement. Just progress.”
For more information, email communitysport@wiltshire.gov.uk.
The programme is supported by the Wiltshire Health Improvement Hub and Wiltshire Council.
